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Grapefruit Banana Mint Shake With Honey Recipe

This smoothie is very cooling and revitalizing. It has ton of vitamin C and Calcium.

Nutritional info

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  • 2.5 gm
    Protein
  • 25.3 gm
    Carbohydrate
  • 19.4 mg
    Vitamin C
  • 90.2 mg
    Calcium
  • 0.3 mg
    Iron
  • 93.0 mcg
    Vitamin A
  • 3.1 gm
    Total Fat
  • 137.5 kcal
    Energy
  • 0.1 mcg
    Vitamin B12
5 Slice(27.0 gm) Banana
1 Small(100.0 gm) Grapefruit
2 Tsp(22.0 gm) Honey
1/2 Cup(102.0 ml) Nestlé A+ Milk
1 Chopped Tsp(0.76 gm) Pudina
  • In a blender, add grapefruit, 8 slice of banana 1 tsp chopped pudina, 1/2 cup Nestlé A+ Milk, 2 tsp honey and blend well.