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Ghia (Bottlegourd) Raita

111 5 mins 1 Servings

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Ghia raita is a refreshing, savoury side dish made with lauki, Nestlé A+ Curd, and potent spices that go well with any meal. When added to Nestlé A+ Curd and served as raita has potential health benefits.

Nutritional info

52.33 kcal

Nutritional Distribution

Carbohydrate 2.97 gm
Protein 2.12 gm
Fat 3.33 gm
Fiber 0.37 gm

Ingredients

Nestlé A+ Curd

9.0 Tbsp(129.0 gm) Nestlé A+ Curd

Bottle Gourd

2.0 Grated Tbsp(24.0 gm) Bottle Gourd

Coriander Leaves

1/2 Chopped Tsp(0.46 gm) Coriander Leaves

Chaat Masala

1/4 Tsp(0.48 gm) Chaat Masala

Jeera Powder

1/4 Tsp(0.44 gm) Jeera Powder

Salt

1/4 Tsp(1.0 gm) Salt

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Steps

Step 1 Take a mixing bowl, add 2 tbsp grated bottle gourd, 9 tbsp Nestlé A+ Curd, 1/4th tsp salt, 1/4th tsp jeera powder, 1/4th tsp chat masala and 1/2 tspchopped coriander leaves
Step 2 Blend all ingredients with a spoon
Step 3 Making sure all the ingredients are evenly distributed, transfer to a serving bowl
Step 4 Garnish with coriander leaves
Step 5 Serve cold