Gavar Potato Dry Vegetable With Oil Recipe

The nutritious gavar ki sabji made in combination with potatoes makes anutritious complete flavor packed sabji to be paired with any Indian bread of your choice to make a meal complete and nutritious.

Nutritional info

  • 19.5 mcg
    Vitamin A
  • 4.3 gm
    Carbohydrate
  • 2.5 gm
    Total Fat
  • 0.8 mg
    Iron
  • 2.1 mg
    Vitamin C
  • 47.5 kcal
    Energy
  • 0.5 gm
    Protein
  • 12.6 mg
    Calcium

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0.13 Boiled Diced Cup(21.0 gm) Potato

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1/4 Chopped Cup(31.0 gm) Govari

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1.0 Chopped Tbsp(8.0 gm) Onion

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1.0 Chopped Tbsp(13.0 gm) Tomato

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4.0 Number(0.44 gm) Kadi Patta

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1/4 Tsp(0.93 gm) Rai

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1/4 Tsp(0.59 gm) Jeera

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1/4 Tsp(0.6 gm) Haldi

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1/4 Tsp(0.41 gm) Dhania Powder

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1/4 Tsp(0.53 gm) Dry Mango Powder

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1/4 Powder Tsp(0.54 gm) Red Chilly

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0.13 Tsp(0.37 gm) Hing

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1/4 Tsp(1.0 gm) Salt

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1.0 Tsp(3.0 ml) Oil

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50.0 Ml(50.0 ml) Water
  • Prepreparation

    Boil 1/8th cup potatoes.

  • Preparation

    For making gavar aloo vegetable

  • In a kadhai, add 1 tsp oil, 1/4th tsp rai, 1/4th tsp jeera, 4 kadhi patta,1/4th tsp hing, 1 tbsp chopped onion,1 tbsp chopped tomato, 1/4th tsp dry red chilly powder, 1/4th tsp haldi, 1/4th tsp dhania powder, 1/4th tsp mango powder,1/4th tsp salt, 1/4th cup gavar and water as required.

  • Mix and cook it well and add 1/8th cup boiled potato.

  • Mix well.

  • Serve hot with chapati.Enjoy.