20 mins 
1 This Garlic & Coconut stuffing adds a unique flavour to your regular paratha. This recipe is power-packed with nutrients and other antioxidants.
Nutrition Information per serve
-
Energy136.5 kcal
-
Carbohydrate15.5 gm
-
Protein1.2 gm
-
Total Fat6.5 gm
-
Total Fiber3.6 gm
- Ingredients
- Steps to Prepare
1 Tsp(3.0 ml) Oil
2 Tbsp(12.0 gm) Fresh Coconut
1 Tsp(2.0 gm) Coconut Oil
1 Chopped Tbsp(3.0 gm) Coriander Leaves
10 Ml(10.0 ml) Water
1.5 Grated Tsp(4.0 gm) Garlic
4 Tbsp(35.0 gm) Wheat Flour (Whole)
1/4 Tsp(1.0 gm) Salt
Knead a semi soft dough using 4 tbsp wheat flour, 2 tbsp grated fresh coconut, 1 tbsp chopped coriander leaves, 1 tsp grated garlic, 1/4 tsp salt, 1/2 tsp coconut oil and water if required.
Rest the dough for 5 mins.
Divide the dough into equal parts, roll it in thick round shape.
On a pan roast it on both sides with 1 tsp oil.
Serve warm
Are you looking for quick and easy kitchen hacks to make your food healthier?