Garlic Coconut Paratha
0 20 mins 1 Servings
This Garlic & Coconut stuffing adds a unique flavor to your regular paratha. This recipe is power-packed with nutrients.
Nutritional info
Per Serving: 1 Number - 45.0 gm
136 kcal
Nutritional Distribution
- Carbohydrate 15.47 gm
- Protein 1.18 gm
- Fat 6.54 gm
- Fiber 3.58 gm
Ingredients
Oil
1 Tsp (3.31 ml)
Fresh Coconut
2 Tbsp (12.02 gm)
Coconut Oil
1 Tsp (1.76 gm)
Coriander Leaves
1 Chopped Tbsp (3.28 gm)
Water
10 Ml (10.0 ml)
Garlic
1.5 Grated Tsp (4.15 gm)
Wheat Flour (Whole)
4 Tbsp (34.8 gm)
Salt
1/4 Tsp (1.115 gm)
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Steps
- Step 1
Knead a semi soft dough using 4 tbsp wheat flour, 2 tbsp grated fresh coconut, 1 tbsp chopped coriander leaves, 1 tsp grated garlic, 1/4 tsp salt, 1/2 tsp coconut oil and water if required.
- Step 2
Rest the dough for 5 mins.
- Step 3
Divide the dough into equal parts, roll it in thick round shape.
- Step 4
On a pan roast it on both sides with 1 tsp oil.
- Step 5
Serve warm
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