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Garlic Coconut Paratha Recipe

Spices change the way food tastes and this combination adds an unique flavor to your regular meal.

Nutritional info

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  • 1.3 gm
    Protein
  • 6.6 gm
    Total Fat
  • 15.5 gm
    Carbohydrate
  • 136.5 kcal
    Energy
  • 8.3 mg
    Calcium
  • 0.6 mg
    Iron
  • 0.7 mg
    Vitamin C
  • 10.8 mcg
    Vitamin A
1 Tsp(3.0 ml) Oil
2 Tbsp(12.0 gm) Fresh Coconut
1 Tsp(2.0 gm) Coconut Oil
1 Chopped Tbsp(3.0 gm) Coriander Leaves
10 Ml(10.0 ml) Water
1.5 Grated Tsp(4.0 gm) Garlic
4 Tbsp(35.0 gm) Wheat Flour (Whole)
1/4 Tsp(1.0 gm) Salt
  • Knead a semi soft dough using 4 tbsp wheat flour, 2 tbsp grated fresh coconut, 1 tbsp chopped coriander leaves, 1 tsp grated garlic, 1/4 tsp salt, 1/2 tsp coconut oil and water if required.

  • Rest the dough for 5 mins.

  • Divide the dough into equal parts, roll it in thick round shape.

  • On a pan roast it on both sides with 1 tsp oil.

  • Serve warm