Garden Cress Ladoo
144 20 mins 2 Servings
Garden cress seed laddoo is a healthy dessert made by rolling garden cress seeds, coconut, ghee, and jaggery into balls. Making it a nutrient-dense which is ideal for lactating women.
Nutritional info
Per Serving: 1 Number - 25.0 gm
71 kcal
Nutritional Distribution
- Carbohydrate 7.32 gm
- Protein 1.35 gm
- Fat 3.98 gm
- Fiber 0.92 gm
Ingredients
Fresh Coconut
4.0 Grated Tbsp (24.04 gm)
Garden Cress Seeds
2.0 Tbsp (23.12 gm)
Green Elaichi
1/4 Powder Tsp (0.5 gm)
Jaggery
3.0 Powder Tbsp (31.05 gm)
Ghee
1.0 Tsp (4.03 gm)
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Steps
- Step 1
In a mixing bowl, add soaked halim seeds, 4 tbsp grated fresh coconut, 3 tbsp jaggery powder, 1 tsp ghee and mix properly.
- Step 2
To this add 1/4th tsp green elaichi powder and mix well till golden brown.
- Step 3
Cool the mixture and roll into small balls.
- Step 4
Serve.
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