Fruit Tart Recipe

A soft, tarty base with a sprinkle of mix of fruits and topped with whipped cream, an all time favorite dessert.

Nutritional info

  • 11.1 mg
    Calcium
  • 0.0 mg
    Iron
  • 0.0 mcg
    Vitamin B12
  • 43.5 mcg
    Vitamin A
  • 4.6 mg
    Vitamin C
  • 6.6 gm
    Carbohydrate
  • 0.5 gm
    Protein
  • 3.5 gm
    Total Fat
  • 57.1 kcal
    Energy

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6.0 Number(8.0 gm) Canapes

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1/8 Cup(30.0 gm) Whipped Cream

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1.0 Tbsp(11.0 gm) Pomegranate

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1.0 Chopped Tbsp(13.0 gm) Kiwi

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1.0 Chopped Tbsp(6.0 gm) Apple

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1.0 Chopped Tbsp(11.0 gm) Muskmelon

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1.0 Chopped Tbsp(12.0 gm) Dragon Fruit
  • Pre Preparation

    Beat 1/4th cup whipped cream. Keep aside.

  • For tarts

    In a mixing bowl add 1 tbsp chopped apple,1 tbsp chopped kiwi, 1 tbsp chopped musk melon, 1 tbsp chopped dragon fruit and 1 tbsp pomegranate.

  • Mix all fruits together.

  • Now place the canapes and add the prepared mixture into it.

  • Top this with whipped cream.

  • Tasty healthy fruit tart is ready to serve.