Fried Idli Recipe

Idli is traditional Indian recipe made with rice and pulses and makes a good combination of cereal and pulses with good qiuality protein, vitamin and minerals. A perfect meal option for your child to start a day with.

Nutritional info

  • 33.0 gm
    Carbohydrate
  • 2.1 gm
    Protein
  • 14.2 gm
    Total Fat
  • 7.3 mg
    Calcium
  • 0.6 mg
    Iron
  • 287.2 kcal
    Energy
  • 1.2 mcg
    Vitamin A

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1/4 Powder Tsp(0.54 gm) Red Chilly

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1/4 Tsp(0.6 gm) Haldi

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0.13 Tsp(0.56 gm) Salt

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2.0 Tbsp(12.0 ml) Oil

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3.0 Tsp(11.0 gm) Urad Dal

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3.0 Tbsp(39.0 gm) Rice

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1.0 Tsp(3.0 ml) Oil

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20.0 Ml(20.0 ml) Water
  • To make idlis, first, prepare a greased idli tray with 1 tsp oil.

  • Pour batter into the tray carefully into each mold.

  • Put the loaded tray into the idli stand.

  • Cover and steam cook the idlis.

  • Remove and let hot steam escape.

  • Chop into cubes when cool.

  • Next, to make the tadka, add 1.5 tbsp oil into a pan.

  • Add 2 chopped idlis.

  • Add 1/8 tsp salt, 1/4 tsp each of haldi, and red chilli powder.

  • Toss well until the chopped idlis turn crisp.