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Fried Egg Omelette With Veggies And Milk

170 10 mins 1 Servings

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A fried egg omelette with vegetables and Nestlé A+ Milk is a delightful way to start your morning with a balanced diet that provides protein and is nutritionally diverse.

Nutritional info

247.00 kcal

Nutritional Distribution

Carbohydrate 11.33 gm
Protein 11.42 gm
Fat 16.60 gm
Fiber 0.79 gm

Ingredients

Egg

1.0 Egg Whole(45.0 gm) Egg

Nestlé A+ Milk

1.0 Cup(204.48 ml) Nestlé A+ Milk

Onion

2.0 Chopped Tsp(5.24 gm) Onion

Tomato

2.0 Chopped Tsp(6.3 gm) Tomato

Green Capsicum

1.0 Chopped Tsp(3.0 gm) Green Capsicum

Orange Carrot

1.0 Chopped Tsp(2.72 gm) Orange Carrot

Green Chilli

1/2 Chopped Tsp(1.065 gm) Green Chilli

Coriander Leaves

1/2 Chopped Tbsp(1.64 gm) Coriander Leaves

Black Pepper

1/4 Powder Tsp(0.75 gm) Black Pepper

Salt

1/4 Tsp(1.115 gm) Salt

Oil

1.0 Tsp(3.31 ml) Oil

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Steps

Step 1 PreparationIn a bowl, break 1 egg, add 2 tsp chopped onion, 1 tsp chopped green capsicum, 1 tsp grated carrot, 2 tsp chopped tomato, 1/2 tbsp chopped coriander leaves, 1/4th tsp black pepper powder, 1/4t tsp salt, 1/2 tsp chopped green chilli and beat it well
Step 2 Heat 1 tsp oil in a frying panPour the omelet mixtureCook the omelette from both the sides and remove it
Step 3 Serve with 1 glass Nestlé A+ Milk