Fried Egg Omelette Recipe

Eggs are a good source of protein. They also contain heart- healthy unsaturated fats. Fried eggs are a yummy morning breakfast dish

Nutritional info

  • 0.3 gm
    Carbohydrate
  • 5.8 gm
    Total Fat
  • 20.2 mg
    Calcium
  • 0.9 mg
    Iron
  • 6.1 gm
    Protein
  • 0.8 mcg
    Vitamin B12
  • 77.2 kcal
    Energy
  • 90.7 mcg
    Vitamin A
1.0 Egg Whole(45.0 gm) Egg
1/4 Powder Tsp(0.75 gm) Black Pepper
1/4 Tsp(1.0 gm) Salt
1/2 Tsp(2.0 ml) Oil
  • Preparation

    Heat 1/2 tsp oil, break 1 egg into it and fry on medium heat.

  • Then, sprinkle 1/4th tsp of each black pepper powder, salt.

  • Flip it and cook well.

  • Serve it hot.