French Beans Carrot Dry Vegetable Recipe

Carrot Beans Sabzi is a quick and easy healthy sabzi that is made with simple masalas at home. Keeping the masalas simple, brings out the real taste of the vegetables. Carrots also contain fiber, vitamin K, potassium, folate, manganese, phosphorous, magnesium, vitamin E and zinc. This vegetable is a great way to add carrots to our diet.

Nutritional info

ingredients
1/4 Cup(30.0 gm) French Beans(Chopped)
ingredients
1/4 Cup(38.0 gm) Carrot(Chopped)
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1 Tbsp(8.0 gm) Onion(Chopped)
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1 Tbsp(13.0 gm) Tomato(Chopped)
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1/4 Tsp(0.23 gm) Coriander Leaves(Chopped)
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1/4 Tsp(0.54 gm) Red Chilly(Powder)
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1/4 Tsp(0.6 gm) Haldi
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1/8 Tsp(0.37 gm) Hing
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1/8 Tsp(0.46 gm) Rai
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1/2 Tsp(1.0 gm) Jeera
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1/4 Tsp(1.0 gm) Salt
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2 Tsp(7.0 ml) Oil
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As Required(20.0 ml) Water
  • Preparation

    In a kadai, heat 2 tsp oil, 1/2 tsp cumin seeds, 1/8th tsp mustard seeds, 1/4th tsp turmeric powder, 1 tbsp chopped onion, 1 tbsp chopped tomato and saute.

  • Now add 1/4th cup chopped french beans, 1/4th cup chopped carrot and mix.

  • Add water, 1/4th tsp red chilli powder, 1/4th tsp salt.

  • Close the lid and cook.

  • Add 1/8th tsp hing and 1/4th tsp coriander leaves on top and serve.