The combination of multiple legumes gives this recipe an extra boost of protein and making it a great meal on its own or as a tasty accompaniment.
Nutritional info
-
7.5 gm
-
2.2 mg
-
226.8 kcal
-
67.1 mg
-
1.8 mg
-
37.3 gm
-
14.4 mcg
-
0.3 gm
- Ingredients
- Step-by-Step
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In a bowl, add cooked rajma, chawli and whole moong.
To that add 2 tbsp chopped french beans, 2 tsp chopped onion, 1/2 tsp chopped ginger, 1/4 tsp chopped green chilli.
Now add 1 tsp chopped pudina, 1/4 tsp salt, 1 tsp lemon juice.
Mix all the ingredients well and serve.