Flaxseed Garlic Chutney
0 10 mins 2 Servings
Flaxseed Garlic Chutney is a flavorful condiment from ground flaxseeds and fresh garlic. It combines the nutty richness of flaxseeds with garlic's spicy and aromatic qualities to create a versatile and healthy chutney. Flaxseeds are rich in omega-3 fatty acids, fiber, and various essential nutrients, making this chutney tasty and nutritious.
Nutritional info
Per Serving: 1 Tbsp - 30.0 gm
93 kcal
Nutritional Distribution
- Carbohydrate 10.14 gm
- Protein 4.50 gm
- Fat 4.11 gm
- Fiber 2.46 gm
Ingredients

Flaxseeds
2.0 Tbsp (20.2 gm)

Roasted Chana
4.0 Tbsp (32.64 gm)

Garlic Pod
1.0 Number (1.53 gm)

Dry Red Chilli
1.0 Number (0.75 gm)

Salt
1/8 Tsp (0.54 gm)

Water
As Required (20.0 ml)
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Steps
Recipes Steps
-
- Step 1 In a grinder, add 2 tbsp flaxseeds, 4 tbsp roasted chana, garlic pod, soaked chillies, salt as per taste, water as required and grind it into the smooth paste.
- Step 2 Give a Nestle Twist by adding white sesame seeds.
- Step 3 Serve.
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