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Flax Seed Pinni Recipe

Pinni is a traditional North Indian sweet dish. This one is made with flaxseed which has a great amount of omega-3 fatty acid and fiber.

Nutrition Information per serve

  • 240.3 kcal
    Energy
  • 19.8 gm
    Carbohydrate
  • 3.7 gm
    Protein
  • 15.2 gm
    Total Fat
  • 4.4 gm
    Total Fiber
1/4 Powder Cup(36.0 gm) Sugar
6 Powder Tbsp(34.0 gm) Alsi
1 Powder Tbsp(8.0 gm) Almond
1/4 Tsp(1.0 gm) Dry Ginger
1/4 Cup(31.0 gm) Besan
1/8 Cup(28.0 gm) Ghee
  • In a pan heat 1/8th cup ghee add 1/4th cup besan and mix till oil seprate from besan.

  • Add 6 tbsp also powder,1 tbsp almond powder,1/4th tsp dry ginger powder,1/4th cup powder sugar, and mix well all ingredients.

  • Make a round shape pinni and serve.