Fish Lo Mai Gai is a tasty, glutenous Chinese recipe and is loaded with Omega-3 Fatty Acids, Magnesium, Iron.
Nutrition Information per serve
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145.0 kcal
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19.4 gm
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3.3 gm
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4.2 gm
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0.8 gm
- Ingredients
- Step-by-Step
- FAQs
1 Number(26.0 gm) Pomfret
1/8 Cup(26.0 gm) Rice
1 Tsp(5.0 gm) Soya Sauce
1/4 Tsp(1.0 gm) Oil
1/4 Tsp(1.0 gm) Rice Vinegar
1/8 Powder Tsp(0.36 gm) Black Pepper
1/2 Tsp(1.0 gm) Corn Flour
1/2 Tsp(3.0 gm) Oyster Sauce
1/2 Tsp(2.0 gm) Garlic
1/8 Grated Tsp(0.22 gm) Ginger
1/2 Tsp(2.0 gm) Soya Sauce
1/8 Tsp(0.6 gm) Oil
1/2 Tsp(2.0 gm) Butter
50 Ml(50.0 ml) Water
For Fish
In a mixing bowl add sliced pomfret,1 tsp soya sauce,1/4th tsp sesame oil,1/4th tsp rice vinegar,1/8th tsp black pepper powder,1/2 tsp cornflour,1/2 tsp oyster sauce and mix it well.
For Rice
In a pan heat 1/2 tsp butter add into the 1/2 tsp chopped garlic,1/8th tsp grated ginger and saute it till fragrant.
Take a mold to add into the Pomfret mixture, rice mixture, little water.
Boil water in a steamer and place a mold.
Steam it till done and serve.
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