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Fish Congee Recipe

This Fish Congee recipe is the silkiest, comforting Cantonese-style rice porridge you'll ever have! It's healthy, delicious and easy to make. It is loaded with Omega-3 Fatty Acis, Magnesium, and Iron.

Nutrition Information per serve

  • 135.0 kcal
    Energy
  • 21.9 gm
    Carbohydrate
  • 3.9 gm
    Protein
  • 1.5 gm
    Total Fat
  • 1.8 gm
    Total Fiber
1/4 Tsp(1.0 ml) Lemon Juice
0.1 Tsp(0.54 gm) Salt
1/8 Powder Tsp(0.36 gm) Black Pepper
1 Number(26.0 gm) Pomfret
1/8 Cup(26.0 gm) Rice
1/2 Slice(3.0 gm) Ginger
1/4 Tsp(0.54 gm) Salt
1 Chopped Tbsp(6.0 gm) Spring Onion
1/4 Powder Tsp(0.36 gm) Black Pepper
70 Ml(70.0 ml) Water
1 Chopped Tbsp(9.0 gm) Carrot
  • In a kadhai add 1/8 cup rice, water as required,1/2 sliced ginger, cover, marinated sliced pomfret,1 tbsp chopped carrot, and cook it till lightly thick.

  • Add into the 1/8th tsp black pepper powder,1/8th tsp salt,1 tbsp chopped spring onion, mix and cook it well.

  • Serve with soya sauce.