Feta Beet Carrot Salad Recipe

Name: Feta Beet Carrot Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Mix Salad W/O Curd
Ingredients: 1/2 Chopped Tsp(0.38 gm) Pudina; 2 Mashed Tbsp(33.0 gm) Feta Cheese; 3 Grated Tbsp(31.0 gm) Beet Root; 2 Chopped Tbsp(19.0 gm) Carrot; 1/8 Tsp(0.56 gm) Salt; 1/2 Tsp(2.0 gm) Lemon Juice; 2 Chopped Tbsp(25.0 gm) Tomato

10 mins 1 0 1

A fibrous, colourful, and full of antioxidants salad is perfect for tiffin lunch. Its tangy, delicious and rich in vitamin C.

Nutrition Information

Per Serving: 1 Medium Bowl - 100.0 gm

98.8 kcal

Energy
4.6 gm

Carbohydrate
3.5 gm

Protein
6.3 gm

Total Fat
2.1 gm

Total Fiber

Ingredients
Steps to Prepare

1/2 Chopped Tsp(0.38 gm) Pudina

2 Mashed Tbsp(33.0 gm) Feta Cheese

3 Grated Tbsp(31.0 gm) Beet Root

2 Chopped Tbsp(19.0 gm) Carrot

1/8 Tsp(0.56 gm) Salt

1/2 Tsp(2.0 gm) Lemon Juice

2 Chopped Tbsp(25.0 gm) Tomato

In a salad bowl, add 3 tbsp chopped boiled beetroot, 2 tbsp chopped tomatoes, 2 tbsp chopped carrot and 2 tbsp mashed feta cheese.
Season with 1/8th tsp salt, 1/2 tsp lemon juice and 1/2 tsp chopped mint leaves.
Mix all the ingredients well.
Sprinkle some white sesame seeds for a nutritional twist.