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Fenugreek Corn Raita Recipe

Fenugreek Corn Raita is tasty, delicious raita and is served with any meal. This raita is loaded with improves immunity and lowering blood sugar level.

Nutritional info

  • 7.5 gm
    Carbohydrate
  • 2.8 gm
    Protein
  • 0.5 mg
    Iron
  • 3.2 mg
    Vitamin C
  • 5.0 gm
    Total Fat
  • 95.6 kcal
    Energy
  • 138.7 mg
    Calcium
  • 0.1 mcg
    Vitamin B12
  • 177.2 mcg
    Vitamin A

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1 Boiled Tbsp(12.0 gm) Sweet Corn

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1/4 Tsp(0.83 ml) Oil

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1/8 Tsp(0.54 gm) Salt

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1/4 Tsp(0.48 gm) Chaat Masala

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1/8 Tsp(0.21 gm) Jeera Powder

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1 Chopped Tbsp(8.0 gm) Onion

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1/8 Chopped Cup(13.0 gm) Methi Leaves

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1/4 Cup(60.0 gm) Nestlé A+ Curd
  • In a mixing bowl add 1/4th cup Nestlé A+ Curd,sauted fenugreek leaves,1 tbsp chopped onion, crushed boiled corn,1/8th tsp jeera powder,1/4th tsp chaat masala,1/8th tsp salt and combine all together.

  • Serve.