Eggplant Spinach Curry Recipe

A very easy and typical Indian dish with tons of Indian spices go really well with roti. A perfect tiffin meal packed with flavor and protein.

Nutritional info

ingredients
1/2 Cup(45.0 gm) Brinjal (Diced)
ingredients
1/4 Cup(14.0 gm) Palak(Chopped)
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1 Tbsp(8.0 gm) Onion (Chopped)
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1.5 Tbsp(19.0 gm) Tomato(Chopped)
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1/4 Tsp(0.37 gm) Garam Masala
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1/2 Tsp(1.0 gm) Red Chilly Powder
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1/4 Tsp(0.59 gm) Jeera
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1/4 Tsp(0.93 gm) Rai
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1/8 Tsp(0.29 gm) Haldi
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1/4 Tsp(1.0 gm) Salt
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1 Tsp(3.0 ml) Oil
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As Required(20.0 ml) Water
  • Heat 1 tsp oil in kadai, add 1/4th tsp jeera, 1/4th tsp rai and mix well.

  • Add 1 tbsp chopped onion and saute till golden brown.

  • Add 1/2 tsp red chilly powder, 1/4th tsp garam masala, 1/8th tsp haldi, 1.5 tbsp chopped tomato and water as required.

  • Mix it well and let it cook for some time.

  • Add 1/2 cup diced brinjal and stir it well.

  • Add 1/4th tsp salt, 1/4th cup palak and give it a nice stir.

  • Add little water and mix it well.

  • Cover & cook it till properly done.

  • Serve hot with sprinkled til on it.