Egg White Omelette (With Veggies And Milk) Recipe

Name: Egg White Omelette (With Veggies And Milk)
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Snacks
Ingredients: 2.0 Number(64.0 gm) Egg White; 2.0 Tsp(8.0 ml) Nestlé A+ Milk; 2.0 Chopped Tsp(6.0 gm) Tomato; 2.0 Chopped Tsp(5.0 gm) Onion; 2.0 Chopped Tsp(6.0 gm) Capsicum; 1.0 Chopped Tsp(0.92 gm) Coriander Leaves; 1/4 Chopped Tsp(0.53 gm) Green Chilli; 1/4 Tsp(1.0 gm) Salt; 1.0 Tsp(3.0 ml) Oil

10 mins 193 1

Egg White Omelette is soft and delicious. The addition of vegetables and Nestlé A+ Milk make a significant improvement that makes an extremely healthy breakfast or snack option.

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Nutritional info

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7.3 gm

Protein
3.7 gm

Total Fat
0.4 gm

Total Fiber
1.2 gm

Carbohydrate
69.8 kcal

Energy

Ingredients
Step-by-Step
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2.0 Number(64.0 gm) Egg White

2.0 Tsp(8.0 ml) Nestlé A+ Milk

2.0 Chopped Tsp(6.0 gm) Tomato

2.0 Chopped Tsp(5.0 gm) Onion

2.0 Chopped Tsp(6.0 gm) Capsicum

1.0 Chopped Tsp(0.92 gm) Coriander Leaves

1/4 Chopped Tsp(0.53 gm) Green Chilli

1/4 Tsp(1.0 gm) Salt

1.0 Tsp(3.0 ml) Oil

In a bowl, take 2 egg white to this, add 1/4 chopped green chilli, 1/4 tsp salt, 2 tsp chopped onion, 2 tsp chopped tomato, 2 tsp chopped capsicum and 2 tbsp Nestlé A+ Milk.
Whisk well to combine everything together.
Now to fry your omelette, heat a pan and add 1 tsp oil in it.
Pour in the egg mixture. As eggs set around the edge of skillet, with the spatula, gently push cooked portions toward the centre of skillet.
Tilt and rotate skillet to allow uncooked egg to flow into empty spaces.
Cook for a minute, then flip the omelette, cook well from all sides and then slide omelette onto the plate.

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