Egg Vegetable Sandwich is a quick and simple breakfast or lunchbox recipe. This work-friendly packed lunch recipe is a storehouse of protein, vitamins, calcium etc and has a long list of health benefits
Nutrition Information
Per Serving: 1 Number - 112.0 gm
-
224.9 kcal
-
29.0 gm
-
5.5 gm
-
8.0 gm
-
0.9 gm
- Ingredients
- Steps to Prepare

1/4 Tsp(1.0 gm) Salt

2 Number(53.0 gm) White Bread

1/2 Chopped Tbsp(5.0 gm) Yellow Capsicum

1/2 Chopped Tbsp(6.0 gm) Tomato

1/2 Chopped Tbsp(4.0 gm) Onion

1/2 Chopped Tbsp(5.0 gm) Capsicum

1/2 Powder Tsp(1.0 gm) Black Pepper

1/2 Tbsp(6.0 gm) Butter

1/2 Number(30.0 gm) Boiled Egg
In a bowl, add 1/2 tbsp butter and whisk well till they are in light and fluffy.
Add chopped 1/2 boiled egg,1/2 tbsp chopped onion, 1/2 tbsp chopped tomato,1/2 tbsp chopped green capsicum,1/2 tbsp chopped yellow capsicum,1/4 tsp salt,1/2 tsp black pepper powder and mix it well.
Place 2 slice of bread and spread filling and close with another slice.
Trim the brown sides and serve.