Egg Salad Recipe

Name: Egg Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Mix Salad W/O Curd
Ingredients: 2.0 Egg Whole (With Shell)(106.0 gm) Egg; 0.13 Chopped Cup(11.0 gm) Lettuce; 2.0 Chopped Tbsp(20.0 gm) Yellow Capsicum; 2.0 Chopped Tbsp(15.0 gm) Red Capsicum; 0.13 Powder Tsp(0.37 gm) Black Pepper; 0.13 Tsp(0.56 gm) Salt; 1.0 Tsp(2.0 ml) Olive Oil

10 mins 1 223 0

Egg salad is a delicious protein-rich salad with the addition of peppers and lettuce, elevating it's fiber content and making it full of antioxidants.

Nutrition Information per serve

107.0 kcal

Energy
0.7 gm

Carbohydrate
8.7 gm

Protein
7.5 gm

Total Fat
0.7 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

2.0 Egg Whole (With Shell)(106.0 gm) Egg

0.13 Chopped Cup(11.0 gm) Lettuce

2.0 Chopped Tbsp(20.0 gm) Yellow Capsicum

2.0 Chopped Tbsp(15.0 gm) Red Capsicum

0.13 Powder Tsp(0.37 gm) Black Pepper

0.13 Tsp(0.56 gm) Salt

1.0 Tsp(2.0 ml) Olive Oil

In a bowl mix together 2 boiled eggs and chop them.
Add 2 tbsp chopped yellow capsicum, 1.5 tbsp chopped red capsicum, 1/8 cup chopped lettuce, 1/8 tsp salt, 1 tsp olive oil and crush 1/8 tsp black pepper powder.
Mix well and serve a refreshing salad.

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