Egg Rice Recipe

Name: Egg Rice
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Masala Rice
Ingredients: 2.0 Tbsp(26.0 gm) Rice; 1.0 Egg Whole(45.0 gm) Egg; 3.0 Chopped Tbsp(24.0 gm) Onion; 2.0 Chopped Tbsp(25.0 gm) Tomato; 2.0 Chopped Tbsp(11.0 gm) Spring Onion; 1.0 Chopped Tsp(2.0 gm) Ginger; 1.0 Chopped Tsp(2.0 gm) Garlic; 1/4 Powder Tsp(0.54 gm) Red Chilly; 1/2 Tsp(1.0 gm) Haldi; 0.13 Tsp(0.56 gm) Salt; 2.0 Tsp(7.0 ml) Oil; 85.0 Ml(85.0 ml) Water

15 mins 186 1

Egg rice is a wholesome meal rich in high biological value protein. This egg rice recipe with subtle flavors can be paired with different types of raitas giving a boost to the protein fraction of your meal..

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Nutritional info

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14.7 gm

Carbohydrate
6.5 gm

Total Fat
1.8 gm

Total Fiber
141.5 kcal

Energy
4.3 gm

Protein

Ingredients
Step-by-Step
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2.0 Tbsp(26.0 gm) Rice

1.0 Egg Whole(45.0 gm) Egg

3.0 Chopped Tbsp(24.0 gm) Onion

2.0 Chopped Tbsp(25.0 gm) Tomato

2.0 Chopped Tbsp(11.0 gm) Spring Onion

1.0 Chopped Tsp(2.0 gm) Ginger

1.0 Chopped Tsp(2.0 gm) Garlic

1/4 Powder Tsp(0.54 gm) Red Chilly

1/2 Tsp(1.0 gm) Haldi

0.13 Tsp(0.56 gm) Salt

2.0 Tsp(7.0 ml) Oil

85.0 Ml(85.0 ml) Water

In a nonstick pan, heat 2 tsp oil.
To that add 1 tsp chopped garlic, 1 tsp chopped ginger, 3 tbsp chopped onion and stir till light brown.
Add 1 egg to this mixture and scramble it well.
Spice it up with 1/4 tsp haldi and 1/4 tsp red chilli powder. Stir well.
Then add 2 tbsp tomato and mix it well.
Add the cooked rice and mix again.
Finally sprinkle 1/8 tsp salt and 2 tbsp spring onions and saute well.
Serve hot garnished with spring onion.

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