Egg Omelette Roll Recipe

Perfect breakfast option, full of protein and goodness of roti makes it a complete meal.

Nutritional info

  • 6.9 gm
    Protein
  • 7.6 gm
    Total Fat
  • 17.4 gm
    Carbohydrate
  • 177.6 kcal
    Energy
  • 27.1 mg
    Calcium
  • 1.4 mg
    Iron
  • 0.9 mg
    Vitamin C
  • 99.1 mcg
    Vitamin A
  • 0.8 mcg
    Vitamin B12

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1 Whole(45.0 gm) Egg

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1 Tsp(3.0 gm) Tomato (Chopped)

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1 Tsp(3.0 gm) Onion (Chopped)

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1 Tsp(0.92 gm) Coriander Leaves(Chopped)

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1/4 Tsp(0.63 gm) Black Pepper

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1/8 Tsp(0.56 gm) Green Chilli Paste

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1 Tsp(3.0 ml) Oil

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1/8 Tsp(0.54 gm) Salt

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3 Tbsp(26.0 gm) Wheat Flour (Whole)

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1/8 Tsp(0.54 gm) Salt

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As Required(15.0 ml) Water
  • To make the roti, in a bowl take 3 tbsp wheat flour with 1/8 tsp salt and make a dough by kneading with water.

  • Rolling it in a ball form, coat it very lightly with whole wheat flour, flatten it and make it in a circular roti shape using a rolling pin.

  • Heat a nonstick tava on a low flame, roast the roti on both sides and keep aside.

  • In a bowl crack 1 egg and add 1 tsp chopped onion, 1 tsp chopped tomato, 1/8 tsp green chilli paste, 1/4 tsp black pepper powder, 1/8 tsp salt and 1 tsp chopped coriander leaves.

  • Beat the mixture well.

  • Take a frying pan and heat 1 tsp oil.

  • Pour in the previously made egg mixture and cook it slightly.

  • Once slightly browned, put the previously made roti on the cooking egg and further allow it to cook.

  • Roll & serve.