Egg Mayo Flax Seeds Dip
0 10 mins 5 Servings
Egg Mayo Flax Seed Dip is a creamy dip made with chopped boiled eggs, mayonnaise, and crunchy flax seeds for added texture and nutrition. Ideal as a spread for toast or as a dip for veggies and crackers, it combines a smooth, rich flavor with the subtle nutty taste of flax seeds.
Nutritional info
Per Serving: 1 Tbsp - 15.0 gm
Nutritional Distribution
Ingredients
Boiled Egg
3 Number (179.28 gm)
Mayonnaise
1 Tbsp (19.79 gm)
Alsi
1 Tsp (3.39 gm)
Mixed Herbs
1/2 Tsp (0.59 gm)
Red Chilly
1/2 Powder Tsp (1.08 gm)
Black Pepper
1/4 Powder Tsp (0.75 gm)
Salt
1/8 Tsp (0.54 gm)
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Steps
- Step 1
In a blender add boiled egg whites, 3 egg yolks, 1 tbsp mayonnaise, 1/4 tsp black pepper powder, 1/4 tsp red chilli powder and salt for taste
- Step 2
Give it a Nestle twist by adding pumpkin seeds
- Step 3
Blend until smooth
- Step 4
Top it up with chopped egg whites, 1 tsp flax seeds and 1/2 tsp mixed herbs.
- Step 5
Mix well and sprinkle red chilli powder.
- Step 6
Serve
Best paired with
83 calories
10 mins
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