Egg Maida Frankie Recipe

Perfect breakfast option, full of protein and goodness of roti makes it a complete meal.

Nutritional info

  • 17.2 gm
    Carbohydrate
  • 7.5 gm
    Total Fat
  • 25.0 mg
    Calcium
  • 1.1 mg
    Iron
  • 6.8 gm
    Protein
  • 0.8 mcg
    Vitamin B12
  • 172.7 kcal
    Energy
  • 0.9 mg
    Vitamin C
  • 99.3 mcg
    Vitamin A
1.0 Egg Whole(45.0 gm) Egg
1.0 Chopped Tsp(3.0 gm) Tomato
1.0 Chopped Tsp(3.0 gm) Onion
1.0 Chopped Tsp(0.92 gm) Coriander Leaves
1/4 Powder Tsp(0.75 gm) Black Pepper
1/8 Tsp(0.56 gm) Green Chilli Paste
1/8 Tsp(0.54 gm) Salt
1/8 Tsp(0.54 gm) Salt
1.0 Tsp(3.0 ml) Oil
15.0 Ml(15.0 ml) Water
3.0 Tbsp(22.0 gm) Maida
  • To make the roti, in a bowl take 3 tbsp wheat flour with 1/8th tsp salt and make a dough by kneading with water.

  • Rolling it in a ball form, coat it very lightly with whole wheat flour, flatten it and make it in a circular roti shape using a rolling pin.

  • Heat a nonstick tava on a low flame, roast the roti on both sides and keep aside.

  • In a bowl crack 1 egg and add 1 tsp chopped onion, 1 tsp chopped tomato, 1/8th tsp green chilly paste, 1/4th tsp black pepper powder, 1/8th tsp salt and 1 tsp chopped coriander leaves.

  • Beat the mixture well.

  • Take a frying pan and heat 1 tsp oil.

  • Pour in the previously made egg mixture and cook it slightly.

  • Once slightly browned, put the previously made roti on the cooking egg and further allow it to cook.

  • Roll & Serve