Egg Butter Masala Recipe

Eggs are a very good source of inexpensive, high-quality protein. Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper.

Nutritional info

  • 1.8 gm
    Carbohydrate
  • 9.3 gm
    Total Fat
  • 33.8 mg
    Calcium
  • 1.5 mg
    Iron
  • 10.0 gm
    Protein
  • 1.3 mcg
    Vitamin B12
  • 131.1 kcal
    Energy
  • 2.8 mg
    Vitamin C
  • 164.5 mcg
    Vitamin A

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2.0 Egg Whole(90.0 gm) Egg

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1.0 Chopped Tbsp(8.0 gm) Onion

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1.0 Chopped Tbsp(13.0 gm) Tomato

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2.0 Chopped Tsp(2.0 gm) Coriander Leaves

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1.0 Chopped Tsp(2.0 gm) Garlic

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1.0 Chopped Tsp(2.0 gm) Ginger

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1.0 Chopped Tsp(2.0 gm) Green Chilli

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1/4 Tsp(0.37 gm) Garam Masala

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1/4 Tsp(1.0 gm) Salt

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1.0 Tsp(4.0 gm) Butter

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50.0 Ml(50.0 ml) Water
  • In a pan, heat 1 tsp butter, add 1 tsp chopped garlic, 1 tsp chopped ginger, 1 tsp chopped green chilli, 1 tbsp chopped onion, 1 tbsp chopped tomato and saute.

  • Now add 1/4 tsp salt, 1/4 tsp garam masala, 2 boiled eggs, 1 tsp chopped coriander leaves.

  • Mix well and serve.