Egg Butter Masala Recipe

Eggs are a very good source of inexpensive, high-quality protein. Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper.

Nutritional info

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  • 126.6 mcg
    Vitamin A
  • 1.6 gm
    Carbohydrate
  • 9.2 gm
    Total Fat
  • 1.2 mg
    Iron
  • 2.3 mg
    Vitamin C
  • 119.9 kcal
    Energy
  • 7.8 gm
    Protein
  • 1.0 mcg
    Vitamin B12
  • 26.9 mg
    Calcium
2.0 Egg Whole(90.0 gm) Egg
2.0 Chopped Tbsp(12.0 gm) Onion
1.0 Chopped Tbsp(13.0 gm) Tomato
2.0 Chopped Tsp(2.0 gm) Coriander Leaves
1.0 Chopped Tsp(2.0 gm) Garlic
1.0 Chopped Tsp(2.0 gm) Ginger
1.0 Chopped Tsp(2.0 gm) Green Chilli
1/4 Tsp(0.37 gm) Garam Masala
1/4 Tsp(1.0 gm) Salt
2.0 Tsp(8.0 gm) Butter
40.0 Ml(40.0 ml) Water
  • In a pan, heat 1 tsp butter, add 1 tsp chopped garlic, 1 tsp chopped ginger, 1 tsp chopped green chilli, 1 tbsp chopped onion, 1 tbsp chopped tomato and saute.

  • Now add 1/4 tsp salt, 1/4 tsp garam masala, 2 boiled eggs, 1 tsp chopped coriander leaves.

  • Mix well and serve.