Egg Bhurji With Vegetable Recipe

Name: Egg Bhurji With Vegetable
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Dry
Ingredients: 1(45.0 gm) Egg; 4.0 Chopped Tsp(10.0 gm) Onion; 1.0 Boiled Tbsp(12.0 gm) Sweet Corn; 1.0 Chopped Tbsp(10.0 gm) Capsicum; 1.0 Boiled Tbsp(11.0 gm) Peas; 1.0 Chopped Tbsp(9.0 gm) Carrot; 1.0 Chopped Tsp(0.92 gm) Coriander Leaves; 1/2 Chopped Tsp(1.0 gm) Green Chilli; 1/4 Tsp(0.59 gm) Jeera; 1/4 Powder Tsp(0.54 gm) Red Chilly; 1/4 Tsp(0.6 gm) Haldi; 1/4 Tsp(1.0 gm) Salt; 2.0 Tsp(5.0 ml) Oil

10 mins 1 147 0

A very healthy Indian variant of a conventional protein-rich scrambled egg breakfast. Vegetables and sesame seeds make this dish more nutrient-dense.

Nutrition Information per serve

153.6 kcal

Energy
6.2 gm

Carbohydrate
7.0 gm

Protein
10.1 gm

Total Fat
2.8 gm

Total Fiber

Ingredients
Step-by-Step
FAQs

1(45.0 gm) Egg

4.0 Chopped Tsp(10.0 gm) Onion

1.0 Boiled Tbsp(12.0 gm) Sweet Corn

1.0 Chopped Tbsp(10.0 gm) Capsicum

1.0 Boiled Tbsp(11.0 gm) Peas

1.0 Chopped Tbsp(9.0 gm) Carrot

1.0 Chopped Tsp(0.92 gm) Coriander Leaves

1/2 Chopped Tsp(1.0 gm) Green Chilli

1/4 Tsp(0.59 gm) Jeera

1/4 Powder Tsp(0.54 gm) Red Chilly

1/4 Tsp(0.6 gm) Haldi

1/4 Tsp(1.0 gm) Salt

2.0 Tsp(5.0 ml) Oil

In a pan, heat 1.5 tsp oil.
Add 1/4 tsp jeera, 1/2 tsp of chopped green chilli, 4 tsp of chopped onion, 1/4 tsp each of red chilli powder, haldi and salt.
Saute the ingredients well.
Now, add 1 tbsp each of boiled corn, chopped green capsicum, boiled green peas and chopped carrot.
Saute the ingredients well.
Add 1 whole egg and scramble.
Garnish with 1 tsp of chopped coriander leaves and mix well.
Finally, sprinkle black sesame seeds on top and serve hot with a buttered pav.

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