Egg Bhurji With Vegetable Recipe

A very healthy Indian variant of a conventional protein-rich scrambled egg breakfast. Vegetables and sesame seeds make this dish nutrient-rich.

Nutritional info

ingredients
1(45.0 gm) Egg
ingredients
4 Tsp(10.0 gm) Onion (Chopped)
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1 Tbsp(12.0 gm) Sweet Corn(Boiled)
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1 Tbsp(10.0 gm) Capsicum(Chopped)
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1 Tbsp(11.0 gm) Peas(Boiled)
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1 Tbsp(9.0 gm) Carrot(Chopped)
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1 Tsp(0.92 gm) Coriander Leaves(Chopped)
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1/2 Tsp(1.0 gm) Green Chilli(Chopped)
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1/4 Tsp(0.59 gm) Jeera
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1/4 Tsp(0.54 gm) Red Chilly Powder
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1/4 Tsp(0.6 gm) Haldi
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1/4 Tsp(1.0 gm) Salt
ingredients
1.5 Tsp(5.0 ml) Oil
  • In a kadhai, heat 1.5 tsp oil.

  • Add 1/4th tsp each of jeera, red chilli powder, and haldi.

  • Add 1/2 tsp of chopped green chilli, 4 tsp of chopped onion and 1/4th tsp salt.

  • Saute the ingredients well.

  • Now, add 1 tbsp each of boiled corn, chopped green capsicum, boiled green peas, and chopped carrot.

  • Saute the ingredients well.

  • Add 1 whole egg and scramble.

  • Garnish with 1 tsp of chopped coriander leaves, and mix well.

  • Finally, sprinkle a tsp of black sesame seeds on top and serve hot with a buttered pav.