Dudhi Sprouts Ragi Kadhi is a flavorful Nestlé A+ Curd-based curry made with the addition of bottle gourd and sprouts, improving this traditional warm dish's nutrient dense. Best served with steamed rice or khichadi.
Dudhi Sprouts Ragi Kadhi
174 15 mins 2 Servings
Nutritional info
71.54 kcal
Nutritional Distribution
- Carbohydrate 9.17 gm
- Protein 1.76 gm
- Fat 2.23 gm
- Fiber 2.56 gm
Ingredients

Nestlé A+ Curd
3.0 Tbsp(43.0 gm) Nestlé A+ Curd

Bottle Gourd
2.0 Grated Tbsp(24.0 gm) Bottle Gourd

Whole Moong
1.0 Tbsp(14.0 gm) Whole Moong

Ragi Flour
4 T Sp(9.0 gm) Ragi Flour

Ginger
1/2 Grated Tsp(0.94 gm) Ginger

Lemon Juice
1/2 Tsp(2.0 ml) Lemon Juice

Kadi Patta
4.0 Number(0.44 gm) Kadi Patta

Red Chilly
1.0 Number(0.75 gm) Red Chilly

Cloves
1.0 Number(0.11 gm) Cloves

Cinnamon
1/2 Stick(0.13 gm) Cinnamon

Rai
1/8 Tsp(0.44 gm) Rai

Jeera
1/8 Tsp(0.3 gm) Jeera

Methi Seeds
1/8 Tsp(0.54 gm) Methi Seeds

Sugar
1/2 Tsp(2.0 gm) Sugar

Salt
1/4 Tsp(1.0 gm) Salt

Ghee
1/2 Tsp(2.0 gm) Ghee

Water
150.0 Ml(150.0 ml) Water
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Steps
- Step 1 Take 1 tbsp moong dal, soak overnight to sprout it, blanch and keep aside
- Step 2 Take a mixing bowl add 3 tbsp Nestlé A+ Curd, 4 tsp ragi flour, 1/2 tsp grated ginger, 1/4 tsp salt, 1/2 tsp lemon juice and 1/2 tsp sugar
- Step 3 Whisk until smooth, pour it in a little water to obtain a liquid consistency and further whisk it
- Step 4 Take a frying pan and melt 1/2 tsp ghee
- Step 5 Add 1/8 tsp rai, 1/8 tsp jeera, 1/8 tsp methi seeds, 1/2 cinnamon stick, 1 clove, 4 curry leaves, 1 red chilly,1 tbsp grated bottle gourd and sauté
- Step 6 Further, add previously cooked sprouted moong and sauté again
- Step 7 Pour in the previously made Nestlé A+ Curd mix and stir it properly
- Step 8 Allowing it to simmer for a few minutes, transfer to a serving bowl
- Step 9 Garnish with coriander and serve hot with rice
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