Home / Healthy recipes / Dudhi Sprouts Ragi Kadhi

Dudhi Sprouts Ragi Kadhi

174 15 mins 2 Servings

Whatsapp Facebook Twitter

I tried out this recipe

Dudhi Sprouts Ragi Kadhi is a flavorful Nestlé A+ Curd-based curry made with the addition of bottle gourd and sprouts, improving this traditional warm dish's nutrient dense. Best served with steamed rice or khichadi.

Nutritional info

71.54 kcal

Nutritional Distribution

Carbohydrate 9.17 gm
Protein 1.76 gm
Fat 2.23 gm
Fiber 2.56 gm

Ingredients

Nestlé A+ Curd

3.0 Tbsp(43.0 gm) Nestlé A+ Curd

Bottle Gourd

2.0 Grated Tbsp(24.0 gm) Bottle Gourd

Whole Moong

1.0 Tbsp(14.0 gm) Whole Moong

Ragi Flour

4 T Sp(9.0 gm) Ragi Flour

Ginger

1/2 Grated Tsp(0.94 gm) Ginger

Lemon Juice

1/2 Tsp(2.0 ml) Lemon Juice

Kadi Patta

4.0 Number(0.44 gm) Kadi Patta

Red Chilly

1.0 Number(0.75 gm) Red Chilly

Cloves

1.0 Number(0.11 gm) Cloves

Cinnamon

1/2 Stick(0.13 gm) Cinnamon

Rai

1/8 Tsp(0.44 gm) Rai

Jeera

1/8 Tsp(0.3 gm) Jeera

Methi Seeds

1/8 Tsp(0.54 gm) Methi Seeds

Sugar

1/2 Tsp(2.0 gm) Sugar

Salt

1/4 Tsp(1.0 gm) Salt

Ghee

1/2 Tsp(2.0 gm) Ghee

Water

150.0 Ml(150.0 ml) Water

You can now buy your ingredients from a third party website

BUY all INGREDIENTS

Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.

Steps

Step 1 Take 1 tbsp moong dal, soak overnight to sprout it, blanch and keep aside
Step 2 Take a mixing bowl add 3 tbsp Nestlé A+ Curd, 4 tsp ragi flour, 1/2 tsp grated ginger, 1/4 tsp salt, 1/2 tsp lemon juice and 1/2 tsp sugar
Step 3 Whisk until smooth, pour it in a little water to obtain a liquid consistency and further whisk it
Step 4 Take a frying pan and melt 1/2 tsp ghee
Step 5 Add 1/8 tsp rai, 1/8 tsp jeera, 1/8 tsp methi seeds, 1/2 cinnamon stick, 1 clove, 4 curry leaves, 1 red chilly,1 tbsp grated bottle gourd and sauté
Step 6 Further, add previously cooked sprouted moong and sauté again
Step 7 Pour in the previously made Nestlé A+ Curd mix and stir it properly
Step 8 Allowing it to simmer for a few minutes, transfer to a serving bowl
Step 9 Garnish with coriander and serve hot with rice