Dudhi Masoor Curry
146 20 mins 2 Servings
Dudhi Masoor Curry is a comforting dish combining tender bottle gourd (dudhi) and red lentils (masoor dal) in a spiced, flavorful gravy. It’s nutritious and pairs well with rice or roti for a balanced, satisfying meal.
Nutritional info
Per Serving: 1 Medium Bowl - 135.0 gm
102 kcal
Nutritional Distribution
- Carbohydrate 10.80 gm
- Protein 2.19 gm
- Fat 4.18 gm
- Fiber 3.29 gm
Ingredients

Bottle Gourd
1/2 Chopped Cup (51.51 gm)

Onion
1/4 Julienne Cup (29.125 gm)

Tomato
1/4 Chopped Cup (38.95 gm)

Masoor Dal
2.0 Tbsp (23.46 gm)

Coriander Leaves
1.0 Chopped Tsp (0.92 gm)

Garlic
1/4 Chopped Tsp (0.62 gm)

Red Chilly
1/4 Powder Tsp (0.54 gm)

Jeera
1/4 Tsp (0.59 gm)

Haldi
1/8 Tsp (0.3 gm)

Hing
1/8 Tsp (0.37 gm)

Salt
1/4 Tsp (1.115 gm)

Oil
2.0 Tsp (6.62 ml)

Water
As Required (100.0 ml)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
Recipes Steps
-
- Step 1 Heat a kadhai with 2 tsp oil, add 1/8 hing, 1/4 tsp jeera, 1/4 tsp chopped garlic, 1/4 cup julienne onion and saute until soft
- Step 2 Add 1/4 cup chopped tomato and mix well
- Step 3 Season with 1/8 tsp haldi, 1/4 tsp red chilli powder and pour in a little water
- Step 4 Add 1/2 cup chopped dudhi and mix well.
- Step 5 Add a little water and let it cook over low flame
- Step 6 Once cooked, add cooked masoor dal and mix everything
- Step 7 Add 1/4 tsp salt for taste and mix well
- Step 8 Garnish with 1 tsp coriander leaves.
- Step 9 Give it a Nutritional Twist by adding kasuri methi
- Step 10 Serve hot with chapati.
How would you rate the recipe
If you enjoyed the recipe, rate it and
share it with your friends
Best paired with
Similar recipes
20 mins
20 mins
10 mins
20 mins
20 mins
15 mins
20 mins
30 mins
15 mins

Get a customised meal plan
Fill in a few details and get a free meal plan tailored to your needs.
Sign upPeople also like
20 mins
15 mins
10 mins
20 mins
20 mins
20 mins
15 mins
20 mins
15 mins
15 mins
