Bottle Gourd Besan Kadhi Recipe

Dahi besan curry is a traditional Indian Gujarati recipe eaten at a lunch or dinner meal, dudhi is loaded with minerals which helps maintaining body's electrolytes and blood pressure.

Nutritional info

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  • 3.3 gm
    Protein
  • 5.2 gm
    Total Fat
  • 9.5 gm
    Carbohydrate
  • 1.3 mg
    Vitamin C
  • 116.5 mg
    Calcium
  • 0.8 mg
    Iron
  • 111.4 kcal
    Energy
  • 18.0 mcg
    Vitamin A
  • 0.1 mcg
    Vitamin B12
1/2 Diced Cup(50.0 gm) Bottle Gourd
1/2 Cup(121.0 gm) Nestlé A+ Curd
2.0 Tbsp(19.0 gm) Besan
1.0 Chopped Tbsp(3.0 gm) Coriander Leaves
4.0 Number(0.44 gm) Kadi Patta
1.0 Number(0.75 gm) Red Chilly
1/4 Tsp(1.0 gm) Green Chilli Paste
1/4 Tsp(0.41 gm) Dhania Powder
1/4 Tsp(0.44 gm) Jeera Powder
1/4 Tsp(0.93 gm) Rai
1/4 Tsp(0.59 gm) Jeera
0.13 Tsp(0.3 gm) Haldi
1/4 Tsp(1.0 gm) Salt
1.0 Tsp(3.0 ml) Oil
50.0 Ml(50.0 ml) Water
  • Heat 1 tsp oil in a kadai and add 1/4th tsp rai,1/4th tsp jeera, 4 kadi patta and allow to crackle.

  • Now add 1 dry red chilly, 1/4th tsp green chilli paste, 1/8th tsp haldi, 1/4th tsp dhania powder, 1/4th tsp jeera powder and water.

  • Now add 1/2 cup beaten Nestlé A+ Curd and mix properly.

  • Add 1/4th tsp salt, cooked bottle gourd and mix.

  • Serve garnished with1 tbsp chopped coriander leaves.