Dudhi Dahi Besan Curry
151 5 mins 1 Servings
Dudhi Dahi Besan Curry is a creamy, mildly spiced dish made with bottle gourd (dudhi) cooked in a yogurt (dahi) and gram flour (besan) gravy. This curry has a rich, tangy flavor and is best enjoyed with rice or roti for a wholesome meal.
Nutritional info
Per Serving: 1 Medium Bowl - 134.0 gm
Nutritional Distribution
Ingredients
Bottle Gourd
1/2 Diced Cup (49.52 gm)
Nestlé A+ Curd
1/2 Cup (120.51 gm)
Besan
2.0 Tbsp (19.02 gm)
Coriander Leaves
1.0 Chopped Tbsp (3.28 gm)
Green Chilli Paste
1/4 Tsp (1.1725 gm)
Kadi Patta
4.0 Number (0.44 gm)
Red Chilly
1.0 Number (0.75 gm)
Rai
1/4 Tsp (0.93 gm)
Jeera
1/4 Tsp (0.59 gm)
Coriander Powder
1/4 Tsp (0.41 gm)
Jeera Powder
1/4 Tsp (0.44 gm)
Haldi
1/8 Tsp (0.3 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tsp (3.31 ml)
Water
As Required (50.0 ml)
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Steps
Recipes Steps
-
- Step 1 Heat 1 tsp oil in a kadhai, add 1/4 tsp rai, 1/4 tsp jeera, kadi patta and allow to crackle.
- Step 2 Add 1 dry red chilli, 1/4 tsp green chilli paste, 1/8 tsp haldi, 1/4 tsp dhania powder, 1/4 tsp jeera powder and pour in little water.
- Step 3 Add besan dahi mixture and mix properly.
- Step 4 Add 1/4 tsp salt for taste, cooked dudhi and mix gently
- Step 5 Simmer for a minute.
- Step 6 Give it a Nutritional Twist by adding kasuri methi
- Step 7 Garnish with 1 tbsp chopped coriander leaves
- Step 8 Serve warm with chapati.
Best paired with
43 calories
7 mins
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