15 minsA perfect breakfast recipe to begin your day. This paratha recipe is loved by both kids and adults alike and can be packed for your kids' tiffin as well. It provides a good mix of fiber, energy and phytonutrients.
Nutritional info
- Ingredients
- Step-by-step
3 Tbsp(26.0 gm) Wheat Flour (Whole)
2 Tbsp(24.0 gm) Bottle Gourd (Grated)
2 Tbsp(19.0 gm) Besan
1 Tbsp(2.0 gm) Pudina (Chopped)
1 Tsp(2.0 gm) Ginger (Grated)
1/8 Tsp(0.3 gm) Haldi
1/8 Tsp(0.54 gm) Salt
1 Tsp(4.0 gm) Ghee
1 Tsp(3.0 ml) Oil
In a Bowl, Add 2 tbsp besan ,3 tbsp wheat flour,1 tbsp chopped pudina, 2 tbsp grated bottle gourd,1 tsp grated ginger, 1/8 tsp salt, 1/8 tsp haldi.
Add oil and knead the dough with water.
Divide dough into equal size balls
Roll into paratha.
Heat a pan and roast the parathas with ghee on both sides untill well done.
Serve with curd, raita or chutney.
