Dry Fruit Smoothie With Sugar Recipe

The combination of dry fruits and curd makes the recipe extra rich in energy, calcium and protein and it is a great nutrient booster for children.

Nutritional info

ingredients
3/4 Cup(181.0 gm) Curd
ingredients
2 Tsp(9.0 gm) Sugar
ingredients
2 Chopped Tsp(5.0 gm) Walnut
ingredients
2 Chopped Tsp(5.0 gm) Almond
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2 Chopped Tsp(6.0 gm) Pista
ingredients
1 Chopped Tsp(2.0 gm) Cashewnut
  • In a blender add 3/4 cup curd, 2 tsp chopped walnuts, 2 tsp chopped almonds, 2 tsp chopped pista, 2 tsp chopped cashew nuts and 2 tsp sugar.

  • Blend to a smooth consistency.

  • Serve chilled