Drumstick Vegetable Recipe

Drumstick vegetable made with calcium rich drumstick and other potent ingredients is a healthy variation to your everyday bhaji that boosts vitamins and antioxidants.

Nutrition Information per serve

  • 83.0 kcal
    Energy
  • 4.1 gm
    Carbohydrate
  • 2.0 gm
    Protein
  • 5.7 gm
    Total Fat
  • 4.2 gm
    Total Fiber
7.0 Number(52.0 gm) Drumstick
1.0 Chopped Tbsp(8.0 gm) Onion
1.0 Chopped Tbsp(13.0 gm) Tomato
1.0 Powder Tbsp(10.0 gm) Peanuts
1/2 Chopped Tsp(0.46 gm) Coriander Leaves
1/4 Powder Tsp(0.54 gm) Red Chilly
1/4 Tsp(0.93 gm) Rai
1/4 Tsp(0.59 gm) Jeera
1/4 Tsp(0.6 gm) Haldi
1/4 Tsp(1.0 gm) Salt
1.0 Tsp(3.0 ml) Oil
30.0 Ml(30.0 ml) Water
  • In a pan add 1 tsp oil, 1/4 tsp rai1/4 tsp jeera and allow it to crackle,1 tbsp chopped onion, 1/4 tsp salt, 1/4 tsp haldi, 1/4 tsp red chilly powder, 1 tbsp chopped tomato.

  • Add drumstick, 1tbsp peanut powder, water & simmer

  • Garnish with coriander leaves.

  • Serve with chapati.