Drumstick Dal Curry Recipe

Drumstick is a vegetable which is high in fiber and with the combination of dal it becomes rich in protein too. It regulates blood sugar levels, digestive health, developing stronger bones and helps purifying blood Boosts immunity.

Nutritional info

ingredients
12 No.(89.0 gm) Drumstick
ingredients
2 Tbsp(34.0 gm) Tur Dal
ingredients
1/2 Tsp(2.0 gm) Chana Dal
ingredients
1 Tbsp(8.0 gm) Onion (Chopped)
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1 Tbsp(13.0 gm) Tomato (Chopped)
ingredients
1/2 Tsp(1.0 gm) Green Chilli (Chopped)
ingredients
1/2 Tsp(1.0 gm) Garlic (Chopped)
ingredients
4 No.(0.44 gm) Cloves
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1/4 Tsp(0.41 gm) Dhania Powder
ingredients
1/4 Tsp(0.6 gm) Haldi
ingredients
1/2 Tsp(1.0 gm) White Til
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1/4 Tsp(0.93 gm) Rai
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1/4 Tsp(1.0 gm) Salt
ingredients
1 Tsp(3.0 ml) Oil
ingredients
As Required(250.0 ml) Water
  • Preparation

    In a Pressure Cooker, Add 1 tsp oil, 1/4th tsp rai, 1/2 tsp white til, 1/2 tsp chana dal, 1/2 tsp

  • chopped green chillies, 1/2 tsp chopped garlic, 4 cloves, 1/4th tsp dhania powder, 1/4th tsp haldi, 1/4th tsp salt, 1 tbsp chopped tomato, 1 tbsp chopped onion

  • Add tur dal, Drumsticks and water .

  • Cover & Cook

  • Serve with chapati/ rice.