menu
Custom Meal Plan
Custom Meal Plan
Track Growth
Track Growth
AskNestle Community
AskNestlé Community
Healthy recipes
Healthy recipes
Expert Articles
Expert Advice

Dried Fruits And Vegetable Pulao Recipe

Dried fruits and vegetables Pulao is a simple Indian one-pot dish made by cooking aromatic basmati rice with vegetables, fresh herbs, spices and dry fruits. It is aromatic, delicious, healthy, and super quick to make for a meal.

Nutrition Information per serve

  • 177.2 kcal
    Energy
  • 18.6 gm
    Carbohydrate
  • 1.7 gm
    Protein
  • 9.5 gm
    Total Fat
  • 2.9 gm
    Total Fiber
  • Ingredients
  • Step-by-Step
  • FAQs
2.0 Tbsp(26.0 gm) Rice
2.0 Chopped Tbsp(16.0 gm) Onion
2.0 Chopped Tbsp(19.0 gm) French Beans
2.0 Grated Tbsp(19.0 gm) Carrot
2.0 Tbsp(20.0 gm) Peas
1.0 Chopped Tbsp(9.0 gm) Cauliflower
1.0 Tbsp(12.0 gm) Raisin
1.0 Tsp(5.0 gm) Ginger Garlic Paste
1.0 Tsp(4.0 ml) Lemon Juice
1/4 Tsp(1.0 gm) Green Chilli Paste
8.0 Number(10.0 gm) Cashewnut
2.0 Number(0.18 gm) Black Pepper
2.0 Number(0.22 gm) Cloves
1.0 Number(0.3 gm) Bay Leaf
1.0 Number(0.23 gm) Green Elaichi
1.0 Number(1.0 gm) Star Anise
1/2 Tsp(1.0 gm) Jeera
1/2 Tsp(2.0 gm) Salt
2.0 Tsp(7.0 ml) Oil
2.0 Tsp(8.0 gm) Ghee
85.0 Ml(85.0 ml) Water

  • Heat 2 tsp oil in a kadai, add 2 tsp ghee, 8 cashew nuts and roast it well.

  • Add 2 cloves, 1green elaichi, 2 whole black pepper, 1 bay leaf, 1 star anise, 1/2 tsp jeera, 2 tbsp chopped onion and saute it well

  • Add 2 tbsp grated carrot, 2 tbsp chopped french beans, 1 tbsp cauliflower, 2 tbsp green peas

  • Saute it well

  • Add 1/2 tsp salt and mix it well

  • Cover and cook for 2 mins

  • Add 1 tsp ginger garlic paste, 1/2 tsp green chilli paste

  • Mix it well

  • Add the cooked basmati rice

  • Mix all the ingredients gently

  • Add 1 tsp lemon juice

  • Garnish with 1 tbsp raisins

  • Serve it hot.

Not available currently. We are working on this recipe, FAQs will be available shortly.

You might also like

email: wecare@in.nestle.com

Toll Free number: 1800-103-1947

© COPYRIGHT 2022 asknestle.in