Dill Mushrooms Stir Fry With Oil Recipe

This recipe is a tasty and delicious combination of mushrooms and dill leaves This iron rich recipe can be served either as a side dish or as a main dish with chapatti.

Nutritional info

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  • 2.6 mg
    Iron
  • 5.6 gm
    Carbohydrate
  • 2.8 gm
    Protein
  • 85.1 kcal
    Energy
  • 4.6 gm
    Total Fat
  • 24.9 mg
    Calcium
  • 0.3 mg
    Vitamin C
  • 466.4 mcg
    Vitamin A
1.0 Chopped Cup(50.0 gm) Dill Leaves
1/2 Diced Cup(48.0 gm) Mushroom
1.0 Chopped Tsp(2.0 gm) Garlic
1/4 Powder Tsp(0.75 gm) Black Pepper
1/4 Tsp(1.0 gm) Salt
1.0 Tsp(3.0 ml) Oil
  • Heat 1 tsp oil in a pan

  • Add 1 tsp chopped garlic, 1 cup chopped dill leaves, 1/2 cup diced mushroom and saute well.

  • Add 1/4th tsp salt and 1/4th tsp black pepper powder and mix well.

  • Serve hot