Dates & Anjeer Barfi Recipe

Dates Anjeer Barfi is a quick and nutritious dessert. It is low in sugar and high in dry fruits and nuts, making it a very healthy snack.

Nutritional info

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  • 130.0 kcal
    Energy
  • 17.1 gm
    Carbohydrate
  • 2.7 gm
    Total Fiber
  • 1.5 gm
    Protein
  • 6.0 gm
    Total Fat
1/4 Chopped Cup(41.0 gm) Dates
2.0 Chopped Tbsp(21.0 gm) Fig
1.0 Chopped Tsp(2.0 gm) Cashewnut
1.0 Chopped Tsp(3.0 gm) Pista
1.0 Chopped Tsp(3.0 gm) Almond
2.0 Tsp(8.0 gm) Ghee
  • Heat 2 tsp ghee in a frying pan at a low flame, add 1 tsp chopped almonds, 1 tsp chopped cashew nuts, 1 tsp chopped pista and 2 tbsp chopped fig.

  • Roast until golden brown and keep aside.

  • Take a mixing bowl, add ground dates, roasted nuts and mix well using a spoon.

  • Make small balls and transfer to a serving platter.

  • Garnish with sliced nuts.

  • Serve fresh.

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