Daliya Veggies
0 10 mins 2 Servings
Daliya With Vegetables is super quick . It has power packed nutrient which provides satiety. It can be eaten at any time of day as a breakfast, afternoon snack or dinner.
Nutritional info
Per Serving: 1 Small Bowl - 60.0 gm
Nutritional Distribution
Ingredients
Fresh Coconut
1 Grated Tbsp (6.01 gm)
Kadi Patta
3 Number (0.33 gm)
Rai
1/4 Tsp (0.93 gm)
Coconut Oil
1 Tsp (3.52 gm)
Nestlé A+ Curd
1/4 Cup (60.255 gm)
Dalia
1/2 Cup (49.025 gm)
Carrot
1 Grated Tbsp (9.4 gm)
Salt
1/4 Tsp (1.115 gm)
Lemon Juice
1/2 Tsp (2.04 ml)
Green Chilli
1/4 Chopped Tsp (0.53 gm)
Tomato
1 Chopped Tbsp (12.57 gm)
Onion
1 Chopped Tbsp (8.02 gm)
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Steps
- Step 1
For Tadka
Heat 1 tsp coconut oil, add 1/4th tsp rai, 3 curry leaves, 1 tbsp grated coconut allow to crackle and add into boiled dalia.
- Step 2
Now add 1/4th cup Nestlé A+ Curd, 1 tbsp chopped tomato, 1 tbsp chopped onion, 1 tbsp grated carrot 1/4th tsp chopped green chilli, 1/2 tsp lemon juice, 1/4th tsp salt.
- Step 3
Mix everything well and serve.
Best paired with
85 calories
10 mins
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