Dalia Rose Kheer
0 25 mins 3 Servings
Dalia Rose Kheer is a healthy and diabetic-friendly dessert that combines broken wheat (dalia), rose flavour, and the natural sweetener stevia. Dalia is rich in fibre and has a low glycemic index, making it suitable for individuals managing their blood sugar levels.
Nutritional info
Per Serving: 1 Small Bowl - 97.0 gm
163 kcal
Nutritional Distribution
- Carbohydrate 23.21 gm
- Protein 6.89 gm
- Fat 4.64 gm
- Fiber 2.65 gm
Ingredients

Dalia
1/2 Cup (98.05 gm)

Nestle A+ Slim Milk
1 ½ Cup (375.0 ml)

Khoa
1/8 Cup (20.45875 gm)

Pista
2.0 Chopped Tbsp (16.28 gm)

Dried Rose Petals
1.0 Chopped Tsp (0.83 gm)

Stevia
1/2 Tsp (1.91 gm)

Rose Water
1/8 Tsp (0.5 gm)

Ghee
1.0 Tsp (4.03 gm)
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Steps
Recipes Steps
-
- Step 1 In a pan, heat 1 tsp ghee and add 2 tbsp chopped pista. Roast well and keep them aside.
- Step 2 In the same pan, add 1/2 cup dalia. Roast well.
- Step 3 Add 1 ½ cup Nestle a+ slim milk, and mix well.
- Step 4 Cover and cook until the dalia is done stirring continuously in between.
- Step 5 Crumble and add 1/8 cup khoa, 1/2 tsp stevia and mix well. Adjust the consistency with water if required.
- Step 6 Turn off the flame and add 1/8 tsp rose water.
- Step 7 Give a Nestle Twist by adding chopped almonds.
- Step 8 Garnish with 1 tsp dried rose petals and roasted pista.
- Step 9 Serve.
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