Dal Makhani Recipe

Dal makhani, a flavourful lentil preparation, is a celebrated delicacy from Punjab. Rajma and whole urad provide protein and calcium which are extremely important for maintenance of your body cells and healthy bones.

Nutritional info

  • 5.7 gm
    Carbohydrate
  • 1.3 gm
    Protein
  • 8.7 gm
    Total Fat
  • 0.4 mg
    Iron
  • 34.8 mg
    Calcium
  • 1.1 mg
    Vitamin C
  • 18.8 mcg
    Vitamin A
  • 0.0 mcg
    Vitamin B12
  • 111.7 kcal
    Energy

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1 Tbsp(13.0 gm) Black Urad Dal

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2 Tsp(10.0 gm) Rajma

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3 Tbsp(38.0 gm) Tomato (Chopped)

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1.5 Tbsp(12.0 gm) Onion (Chopped)

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1 Tsp(5.0 gm) Ginger Garlic Paste

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1/2 Tsp(0.17 gm) Kasuri Methi

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1/4 Tsp(0.41 gm) Dhania Powder

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1/4 Tsp(0.54 gm) Red Chilly (Powder)

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1/4 Tsp(0.59 gm) Jeera

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1/8 Tsp(0.29 gm) Haldi

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1 No.(0.3 gm) Bay Leaf

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2 Tsp(8.0 gm) Cream

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2 Tbsp(23.0 gm) Butter

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1/4 Tsp(1.0 gm) Salt

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As Required(70.0 ml) Water
  • In a kadai, heat 2 tbsp butter, add 1/4 tsp jeera, 1 bay leaf

  • saute, 1.5 tbsp chopped onions, 1 tsp ginger garlic paste , prepared tomato puree and saute them well

  • Add cooked rajma and whole urad dal

  • Add 1/8 tsp haldi, 1/4 tsp red chilly powder, 1/4 tsp dhania powder, 1/4 tsp salt, water as required

  • Boil it for 3 minutes

  • Add 1/2 tsp kasuri methi

  • Cover and cook till done.

  • Add 2 tsp cream, mix it and serve it hot.