Dal Fry
111 10 mins 1 Servings
Dal Fry is a popular Indian dish that combines cooked lentils with aromatic spices. This flavorful dal is served with rice, roti, or naan and is a nourishing and satisfying meal.
Nutritional info
Per Serving: 1 Medium Bowl - 140.0 gm
Nutritional Distribution
Ingredients
Tur Dal
1.0 Tbsp (17.06 gm)
Onion
1.0 Chopped Tbsp (8.02 gm)
Tomato
1.0 Chopped Tbsp (12.57 gm)
Kadi Patta
3.0 Number (0.33 gm)
Red Chilly
1/4 Powder Tsp (0.54 gm)
Jeera
1/4 Tsp (0.59 gm)
Rai
1/4 Tsp (0.93 gm)
Haldi
1/4 Tsp (0.6 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.5 Tsp (4.965 ml)
Water
As Required (70.0 ml)
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Steps
Recipes Steps
-
- Step 1 Heat a pan with 1/2 tsp oil, add 1/4 tsp each of rai and jeera, 3 kadi patta, 1 tbsp each of chopped onions and tomatoes and saute.
- Step 2 Season with 1/4 tsp each of haldi, red chilli powder and mix well.
- Step 3 Add cooked tur dal and mix well again.
- Step 4 Give it a Nestle twist by adding grated coconut
- Step 5 Serve hot with steamed rice.
Best paired with
24 calories
10 mins
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