A quintessential side dish that is flavorful and packed with nutrients. It tastes great when paired with jeera rice, roti, or naan.

Nutrition Information per serve

  • 144.6 kcal
  • 13.9 gm
  • 2.8 gm
  • 6.9 gm
    Total Fat
  • 3.2 gm
    Total Fiber
1.0 Tbsp(17.0 gm) Tur Dal
1.0 Chopped Tbsp(8.0 gm) Onion
1.0 Chopped Tbsp(13.0 gm) Tomato
3.0 Number(0.33 gm) Kadi Patta
1/4 Powder Tsp(0.54 gm) Red Chilly
1/4 Tsp(0.59 gm) Jeera
1/4 Tsp(0.93 gm) Rai
1/4 Tsp(0.6 gm) Haldi
1/4 Tsp(1.0 gm) Salt
2.0 Tsp(5.0 ml) Oil
70.0 Ml(70.0 ml) Water
  • In a pan, heat 1/2 tsp oil.

  • Add 1/2 tsp each of rai and jeera and let it crackle.

  • Add 3 kadi patta, 1 tbsp each of chopped onions and tomatoes, and saute well.

  • Add 1/4 tsp each of haldi, red chilli powder and mix well.

  • Now, add cooked tur dal and mix well again..

  • Serve hot with steamed rice.

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