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Dahi Methi Murgh

173 20 mins 1 Servings

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A unique, delectable Dahi Methi Murgh made with Fenugreek leaves (methi), and dahi is a hearty and healthy dish packed with protein, calcium, and fiber that is ideal for a quick meal.

Nutritional info

203.91 kcal

Nutritional Distribution

Carbohydrate 2.80 gm
Protein 10.56 gm
Fat 12.63 gm
Fiber 2.33 gm

Ingredients

Chicken, Breast

100.0 Gm(100.0 gm) Chicken, Breast

Nestlé A+ Curd

2.0 Tbsp(29.0 gm) Nestlé A+ Curd

Methi Leaves

1.0 Chopped Cup(51.0 gm) Methi Leaves

Onion

2.0 Chopped Tbsp(12.0 gm) Onion

Ginger Garlic Paste

1/2 Tsp(3.0 gm) Ginger Garlic Paste

Black Pepper

1/4 Powder Tsp(0.75 gm) Black Pepper

Green Chilli Paste

1/4 Tsp(1.0 gm) Green Chilli Paste

Salt

1/4 Tsp(1.0 gm) Salt

Oil

2.0 Tsp(7.0 ml) Oil

Water

10.0 Ml(10.0 ml) Water

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Steps

Step 1 In a small bowl, marinate 100 gms of chicken with 2 tbsp Nestlé A+ Curd, 1/4 tsp black pepper powder, 1/2 tsp ginger garlic paste and 1/4 tsp green chilli pasteTake a kadhai and heat 2 tsp oil
Step 2 To that add 1
Step 3 5 tbsp chopped onion and saute till translucent
Step 4 Then add the marinated chicken and saute well
Step 5 To the chicken mixture, add 1 cup methi leaves and mix well
Step 6 When the volume of methi reduces, add 1/4 tsp salt and water
Step 7 Cook till the water evaporates
Step 8 Serve hot