Dabeli Veggie Cheela Recipe

Name: Dabeli Veggie Cheela
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Tiffin Snack
Ingredients: 1/2 Tbsp(5.0 gm) Tamarind; 1 Tbsp(4.0 gm) Dabeli Masala; 1/2 Tbsp(3.0 ml) Oil; 0.03 Powder Cup(6.0 gm) Jaggery; 1/3 Tbsp(7.0 gm) Tamarind; 1 Grated Tbsp(8.0 gm) Beet Root; 1 Grated Tbsp(9.0 gm) Carrot; 1 Julienne Tbsp(8.0 gm) Capsicum; 50 Ml(50.0 ml) Water; 1/4 Tsp(1.0 gm) Ghee; 1 Chopped Tbsp(8.0 gm) Onion; 1 Tbsp(13.0 gm) Masala Peanuts; 1/4 Tsp(0.59 gm) Jeera; 1/4 Tsp(0.74 gm) Hing; 1/2 Boiled Mashed Cup(55.0 gm) Potato; 1/4 Tsp(1.0 gm) Sugar; 1 Chopped Tsp(0.92 gm) Coriander Leaves; 1/4 Cup(29.0 gm) Moong Dal; 1/2 Number(0.5 gm) Green Chilli; 1 Chopped Tsp(2.0 gm) Ginger; 2 Tbsp(11.0 gm) Pomegranate; 1 Grated Tbsp(6.0 gm) Fresh Coconut; 11.4 Ml(10.0 ml) Water; 0.06 Tsp(0.54 gm) Salt

15 mins 0 0

Veggie Dabeli Cheela is a unique dish is made from dabeli mixture, veggies and moong dal cheela and is loaded with Vitamins, Minerals, and Fiber.

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Nutritional info

2.4 gm

Protein
3.8 mg

Vitamin C
20.8 mg

Calcium
1.8 mg

Iron
186.6 kcal

Energy
6.9 gm

Total Fat
23.8 gm

Carbohydrate
46.6 mcg

Vitamin A

Ingredients
Step-by-Step
Faqs

1/2 Tbsp(5.0 gm) Tamarind

1 Tbsp(4.0 gm) Dabeli Masala

1/2 Tbsp(3.0 ml) Oil

0.03 Powder Cup(6.0 gm) Jaggery

1/3 Tbsp(7.0 gm) Tamarind

1 Grated Tbsp(8.0 gm) Beet Root

1 Grated Tbsp(9.0 gm) Carrot

1 Julienne Tbsp(8.0 gm) Capsicum

50 Ml(50.0 ml) Water

1/4 Tsp(1.0 gm) Ghee

1 Chopped Tbsp(8.0 gm) Onion

1 Tbsp(13.0 gm) Masala Peanuts

1/4 Tsp(0.59 gm) Jeera

1/4 Tsp(0.74 gm) Hing

1/2 Boiled Mashed Cup(55.0 gm) Potato

1/4 Tsp(1.0 gm) Sugar

1 Chopped Tsp(0.92 gm) Coriander Leaves

1/4 Cup(29.0 gm) Moong Dal

1/2 Number(0.5 gm) Green Chilli

1 Chopped Tsp(2.0 gm) Ginger

2 Tbsp(11.0 gm) Pomegranate

1 Grated Tbsp(6.0 gm) Fresh Coconut

11.4 Ml(10.0 ml) Water

0.06 Tsp(0.54 gm) Salt

For Dabeli Mixture
Heat 1 tsp oil in a pan, add 1/4th tsp jeera, 1/4th tsp hing, 2 tsp dabeli masala, 1/4th cup boiled and mashed potatoes, 1 tbsp grated carrot, 1 tbsp grated beetroot, 1 tbsp julienne capsicum, 1/4th tsp sugar, 1 tsp tamarind pulp, and 1/8 tsp salt to taste.
Mix and combine well.
Add few 1 tsp freshly chopped coriander leaves mix well and allow the mixture to cool down.
For Cheela
In a blending jar, add soaked moong dal, 1/2 number green chillies,1 tsp chopped ginger and 1/8th tsp salt.
Grind to a fine paste, adjust the consistency by adding water.
The consistency should be similar to dosa batter.
Pour a big spoonful of batter to make cheela on a hot tawa, pour 1/4th tsp ghee over the cheela.
Spread a spoonful of dabeli mixture, top it with 1 tbsp chopped onions, 1 tbsp masala peanuts, 1 tbsp tamarind chutney, 1 tbsp freshly grated coconut, 1 tbsp pomegranate. Roll it like a dosa then cut into the thick pieces and serve hot.

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