Dabeli Cheela

0 15 mins 4 Servings

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Dabeli Cheela is a unique fusion dish made from dabeli mixture and moong dal cheela. It is very flavorful and is a protein-packed meal choice.

Nutritional info

128.22 kcal

Nutritional Distribution

Carbohydrate 19.96 gm
Protein 1.88 gm
Fat 3.02 gm
Fiber 2.48 gm

Ingredients

Tamarind

1/3 Tbsp(20.0 gm) Tamarind

Jaggery

0.03 Powder Cup(20.0 gm) Jaggery

Salt

0.06 Tsp(1.0 gm) Salt

Water

11.4 Ml(50.0 ml) Water

Fresh Coconut

1 Grated Tbsp(6.0 gm) Fresh Coconut

Pomegranate

2 Tbsp(22.0 gm) Pomegranate

Ginger

1 Chopped Tsp(2.0 gm) Ginger

Green Chilli

1/2 Number(0.5 gm) Green Chilli

Moong Dal

1/4 Cup(60.0 gm) Moong Dal

Coriander Leaves

1 Chopped Tsp(0.92 gm) Coriander Leaves

Sugar

1/4 Tsp(1.0 gm) Sugar

Tamarind

1/2 Tbsp(7.0 gm) Tamarind

Potato

1/2 Boiled Mashed Cup(111.0 gm) Potato

Dabeli Masala

1 Tbsp(8.0 gm) Dabeli Masala

Hing

1/4 Tsp(0.74 gm) Hing

Jeera

1/4 Tsp(0.59 gm) Jeera

Oil

1/2 Tbsp(4.0 ml) Oil

Masala Peanuts

1 Tbsp(13.0 gm) Masala Peanuts

Onion

1 Chopped Tbsp(8.0 gm) Onion

Ghee

1/4 Tsp(1.0 gm) Ghee

Water

50 Ml(50.0 ml) Water

Salt

1/8 Tsp(0.54 gm) Salt

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Steps

Step 1 For Dabeli MixtureHeat 1/2 tbsp oil in a pan, add 1/4th tsp jeera, 1/4th tsp hing, 1 tbsp dabeli masala, 1/2 cup boiled and mashed potatoes, 1/4th tsp sugar, 1/2 tbsp tamarind pulp, and1/8 tsp salt to taste
Step 2 Mix and combine well
Step 3 Add few 1 tsp freshly chopped coriander leaves mix well and allow the mixture to cool down
Step 4 For CheelaIn a blending jar, add the soaked and washed moong dal, 1/2 number green chillies,1 tsp chopped ginger and 1/8th tsp salt
Step 5 Grind to a fine paste, adjust the consistency by adding water
Step 6 The consistency should be similar to dosa batter
Step 7 Pour a big spoonful of batter to make cheela on a hot tawa, pour 1/4th tsp ghee over the cheela
Step 8 Spread a spoonful of dabeli mixture, top it with 1 tbsp chopped onions, 1 tbsp masala peanuts, 1 tbsp tamarind chutney, 1 tbsp freshly grated coconut, 2 tbsp pomegranate
Step 9 Roll it like a dosa then cut into the thick pieces and serve hot