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Dabeli Cheela Recipe

Dabeli Cheela is a unique fusion dish made from dabeli mixture and moong dal cheela. It is very flavorful and is a protein-packed meal choice.

Nutrition Information per serve

  • 128.2 kcal
    Energy
  • 20.0 gm
    Carbohydrate
  • 1.9 gm
    Protein
  • 3.0 gm
    Total Fat
  • 2.5 gm
    Total Fiber
1/3 Tbsp(20.0 gm) Tamarind
0.03 Powder Cup(20.0 gm) Jaggery
0.06 Tsp(1.0 gm) Salt
11.4 Ml(50.0 ml) Water
1 Grated Tbsp(6.0 gm) Fresh Coconut
2 Tbsp(22.0 gm) Pomegranate
1 Chopped Tsp(2.0 gm) Ginger
1/2 Number(0.5 gm) Green Chilli
1/4 Cup(60.0 gm) Moong Dal
1 Chopped Tsp(0.92 gm) Coriander Leaves
1/4 Tsp(1.0 gm) Sugar
1/2 Tbsp(7.0 gm) Tamarind
1/2 Boiled Mashed Cup(111.0 gm) Potato
1 Tbsp(8.0 gm) Dabeli Masala
1/4 Tsp(0.74 gm) Hing
1/4 Tsp(0.59 gm) Jeera
1/2 Tbsp(4.0 ml) Oil
1 Tbsp(13.0 gm) Masala Peanuts
1 Chopped Tbsp(8.0 gm) Onion
1/4 Tsp(1.0 gm) Ghee
50 Ml(50.0 ml) Water
1/8 Tsp(0.54 gm) Salt
  • For Dabeli Mixture

    Heat 1/2 tbsp oil in a pan, add 1/4th tsp jeera, 1/4th tsp hing, 1 tbsp dabeli masala, 1/2 cup boiled and mashed potatoes, 1/4th tsp sugar, 1/2 tbsp tamarind pulp, and1/8 tsp salt to taste. Mix and combine well.

  • Add few 1 tsp freshly chopped coriander leaves mix well and allow the mixture to cool down.

  • For Cheela

    In a blending jar, add the soaked and washed moong dal, 1/2 number green chillies,1 tsp chopped ginger and 1/8th tsp salt. Grind to a fine paste, adjust the consistency by adding water. The consistency should be similar to dosa batter.

  • Pour a big spoonful of batter to make cheela on a hot tawa, pour 1/4th tsp ghee over the cheela.

  • Spread a spoonful of dabeli mixture, top it with 1 tbsp chopped onions, 1 tbsp masala peanuts, 1 tbsp tamarind chutney, 1 tbsp freshly grated coconut, 2 tbsp pomegranate. Roll it like a dosa then cut into the thick pieces and serve hot.