Cucumber Sprouts Oats Curd Recipe

Cucumber Sprouts Oats Nestlé A+ Curd is a nutritious blend of oats, sprouts and veggies to meet your daily requirement of carbs, protein and vitamins in one bowl. A tasty way to have Nestlé A+ Curd-oats with veggies and tempering of spices.

Nutrition Information

Per Serving: 1 Small Bowl - 92.4 gm

  • 72.5 kcal
    Energy
  • 7.1 gm
    Carbohydrate
  • 2.2 gm
    Protein
  • 3.0 gm
    Total Fat
  • 1.6 gm
    Total Fiber
1/2 Cup(121.0 gm) Nestlé A+ Curd
2.0 Grated Tbsp(38.0 gm) Cucumber
1.0 Tbsp(8.0 gm) Oats
1.0 Chopped Tbsp(2.0 gm) Pudina
3.0 Tsp(13.0 gm) Whole Moong
1/4 Grated Tsp(0.47 gm) Ginger
1/4 Tsp(1.0 gm) Green Chilli Paste
4.0 Number(0.44 gm) Kadi Patta
0.13 Tsp(0.47 gm) Urad Dal
0.13 Tsp(0.46 gm) Rai
0.13 Tsp(0.3 gm) Jeera
0.13 Tsp(0.37 gm) Hing
0.13 Tsp(0.56 gm) Salt
1/2 Tsp(2.0 gm) Coconut Oil
32.0 Ml(32.0 ml) Water
  • In a bowl take 1/2 cup Nestlé A+ Curd, add 1 tbsp oats, 2 tbsp grated cucumber, 1/4 tsp green chilli paste, 1/4 tsp grated ginger, 1 tbsp chopped pudina and mix well

  • Add 1/8 tsp salt and mix well.

  • In a pan add 1/2 tsp coconut oil, 1/8 tsp rai, 1/8 tsp urad dal, 1/8 tsp jeera, 1/8 tsp hing, 4 kadi patta, blanched moong sprouts and saute well.

  • Add the sprouts mixture to the Nestlé A+ Curd mixture and mix well.

  • Chill and serve.