Cucumber Raita in Soya Curd Recipe

Soy Nestlé A+ Curd is an excellent source of iron, calcium and protein. Blend it with summer cool hydrating cucumber and enjoy it with parathas.

Nutritional info

  • 78.7 kcal
    Energy
  • 2.5 gm
    Protein
  • 0.6 gm
    Total Fat
  • 43.8 mg
    Calcium
  • 9.1 gm
    Carbohydrate
  • 0.3 mg
    Iron
  • 0.8 mg
    Vitamin C
  • 0.3 mcg
    Vitamin A
2.0 Grated Tbsp(38.0 gm) Cucumber
5.0 Tbsp(71.0 gm) Soy Curd
0.13 Tsp(0.56 gm) Salt
  • In a bowl add 5 tbsp soy Nestlé A+ Curd, 2 tbsp grated cucumber, 1/8 tsp salt and mix well.

  • Serve with paratha.