Cucumber Melon Salad Recipe

A refreshing, nutritious salad packed with vitamin c, antioxidants and dietary fiber that cools and rejuvenates the digestive system.

Nutritional info

  • 0.4 gm
    Protein
  • 0.2 gm
    Total Fat
  • 12.2 mg
    Vitamin C
  • 6.8 mg
    Calcium
  • 0.2 mg
    Iron
  • 26.8 kcal
    Energy
  • 4.7 gm
    Carbohydrate
  • 51.8 mcg
    Vitamin A
1/2 Diced Cup(73.0 gm) Cucumber
30.0 Gm(30.0 gm) Muskmelon
30.0 Gm(30.0 gm) Watermelon
1.0 Chopped Tsp(0.76 gm) Pudina
1.0 Tsp(4.0 ml) Lemon Juice
1/4 Tsp(1.0 gm) Black Salt
  • In a salad bowl, add 1/2 cup of diced cucumber and 1/4 cup scooped muskmelon and 1/4 cup scooped watermelon.

  • Season the salad with 1 tsp lemon juice,1/8 tsp black salt, and 1 tsp chopped pudina.

  • Toss all the ingredients and mix well.