Cucumber Dry Vegetable Recipe

A cooling and innovative vegetable recipe with cucumbers. It is spicy, sweet and light on the stomach.

Nutritional info

  • 0.6 gm
    Protein
  • 2.8 gm
    Total Fat
  • 3.3 gm
    Carbohydrate
  • 2.3 mg
    Vitamin C
  • 10.4 mg
    Calcium
  • 0.5 mg
    Iron
  • 28.6 mcg
    Vitamin A
  • 43.8 kcal
    Energy
1/4 Chopped Cup(36.0 gm) Cucumber
2.0 Chopped Tbsp(16.0 gm) Onion
2.0 Chopped Tbsp(25.0 gm) Tomato
1.0 Chopped Tsp(0.92 gm) Coriander Leaves
1/2 Grated Tbsp(3.0 gm) Fresh Coconut
0.13 Powder Tsp(0.27 gm) Red Chilly
1/4 Tsp(0.59 gm) Jeera
1/4 Tsp(0.93 gm) Rai
0.13 Tsp(0.3 gm) Haldi
0.13 Tsp(0.56 gm) Salt
1/2 Tsp(2.0 ml) Oil
30.0 Ml(30.0 ml) Water
  • In a kadhai, heat 1/2 tsp oil add 1/4th tsp rai, 1/4th tsp jeera and let it crackle.

  • Add 2 tbsp chopped onions and saute until translucent. Then add 1/8th tsp salt, 1/8th tsp haldi and 1/8 tsp chilly powder.

  • Add 1/4th cup chopped cucumber, required water, 2 tbsp chopped tomato and mix well. Then add 1/2 tbsp grated coconut (Fresh) and 1 tsp chopped coriander leaves and mix well.