Crunchy Mint Dip
119 15 mins 1 Servings
Crunchy Mint Dip is a refreshing and zesty blend of creamy yogurt and fresh mint, enhanced with crunchy elements like mixed seeds. Perfect as a dip for snacks or a zesty spread, it elevates any gathering with its cool flavor and satisfying texture.
Nutritional info
Per Serving: 1 Tbsp - 15.0 gm
24 kcal
Nutritional Distribution
- Carbohydrate 0.62 gm
- Protein 1.01 gm
- Fat 1.83 gm
- Fiber 0.18 gm
Ingredients

Pudina
1.0 Chopped Tsp (0.76 gm)

Garlic
1/4 Grated Tsp (1.0375 gm)

Nestlé A+ Curd
2.0 Tbsp (28.58 gm)

Sunflower Seeds
1.0 Tsp (3.44 gm)

Pumpkin Seeds
1.0 Tsp (4.66 gm)

Salt
1/8 Tsp (0.56 gm)
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Steps
Recipes Steps
-
- Step 1 Heat a pan on low flame, add 1 tsp pumpkin seeds, 1 tsp sunflower seeds and lightly roast them.
- Step 2 Once toasted, put the seeds in a mortar pestle. Crush the seeds only partially and keep aside.
- Step 3 In a fresh bowl, add 2 tbsp Nestlé A+ Curd and whisk with hand.
- Step 4 Once the Nestlé A+ Curd is smooth, add 1 tsp chopped pudina, 1/4 tsp grated garlic, previously powdered seeds, 1/8 tsp salt and mix till a smooth consistency is obtained. Transfer to a serving bowl.
- Step 5 Give a Nestle Twist by adding white sesame seeds.
- Step 6 Serve cold with crudités.
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