
Crunchy Corn Coconut Salad
0 5 mins 1 Servings
This Crunchy Corn Coconut Salad is a perfect summertime salad made with a variety of seeds, herbs and fresh lemon makes a perfect side with any meal or a healthy snack.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
171 kcal
Nutritional Distribution
- Carbohydrate 9.32 gm
- Protein 3.96 gm
- Fat 11.96 gm
- Fiber 5.84 gm
Ingredients

Sweet Corn
6 Tbsp (31.65 gm)

Tomato
2 Chopped Tbsp (25.14 gm)

Fresh Coconut
1 Tbsp (15.0 gm)

Capsicum
3 Chopped Tbsp (10.0 gm)

Sunflower Seeds
1 Tsp (3.44 gm)

Watermelon Seeds
1 Tsp (3.28 gm)

Chia Seeds
1 Tsp (3.48 gm)

Alsi
1 Tsp (3.39 gm)

Vinegar
1 Tsp (4.32 gm)

Black Pepper
1/4 Tsp (0.63 gm)

Salt
1/4 Tsp (1.115 gm)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
Recipes Steps
-
- Step 1 Take a mixing bowl, add 1 tbsp chopped capsicum, 2 tbsp chopped tomato, 1 tsp sunflower seeds, 1 tsp flax seeds, 1 tsp chia seeds,1 tsp watermelon seeds, 1 tbsp grated fresh coconut and boiled sweet corn and mix well.
- Step 2 To this mix, further add 1/4 tsp salt, 1 tsp vinegar and 1/4 tsp black pepper powder.
- Step 3 Making sure all the ingredients are evenly mixed, scoop out a single portion on a serving plate.
- Step 4 Serve chilled.
How would you rate the recipe
If you enjoyed the recipe, rate it and
share it with your friends
Best paired with
Similar recipes
Tomato Basil Cheese Mint Salad
10 mins
10 mins
10 mins
10 mins
10 mins
10 mins
10 mins
15 mins
5 mins
5 mins

Get a customised meal plan
Fill in a few details and get a free meal plan tailored to your needs.
Sign upPeople also like
10 mins
5 mins
10 mins
10 mins
10 mins
10 mins
5 mins
15 mins
5 mins
10 mins
